Ingredients:
For each serving of overnight oats
½
cup rolled oats or old fashioned oats
5
oz of milk
¼
cup Greek yogurt
1
tablespoon maple syrup
1
tablespoon chia seeds
Directions:
1. In a jar, add all of
your ingredients. Stir until combined then cover with a lid and refrigerate.
2. To serve, add your
favorite toppings and enjoy it right out of the jar – or transfer to a bowl and
sprinkle with your favorite toppings!
Topping Ideas:
–
Blueberry Lemon
o
¼ cup blueberries & lemon zest
–
Strawberry Chocolate
o
1/3 cup strawberries & mini chocolate chips
–
Raspberry Peach
o
1/3 cup of peaches or nectarine & raspberries